I myself worked 12 hour days and only stopped 6 … I'm 11 wks pregnant and my 12's work for me. Most women can continue working during pregnancy. "Whether a blanket reduction in working hours is the best way to do that may ... to ensure the safety of working pregnant ... averaged 40 hours a week and often worked night shifts. But you will have lots of time to rest in between. I then started a different job doing 12 hour days and nights shifts which i really enjoyed! Congrats on the opportunity and the baby! With thousands of award-winning articles and community groups, you can track your pregnancy and baby's growth, get answers to your toughest questions, and connect with moms, dads, and expectant parents just like you. I struggle to get up and get to work on time. But, she was already used to it before becoming pregnant. Hello. You have legal rights while you’re pregnant at work. ( I was only 3cm and ctx q 3-4min, so I went home took a quick shower and came back a couple hours later). Remember to look after yourself first and foremost, bring healthy snacks, drink plenty of water and don’t be afraid to take a sick day if you just need to enjoy some time on the sofa. I'm overweight, and not in the best of shape. Well she will be 6 months pregnant over this time and has got her Doctor to sign her off doing anything above a Monday to Friday 9:30-5pm week, which is the normal working hours any other time. But at the hospital I work at everyone works 12 hrs and the pregnant women make it through just fine, though they are extra tired. Anyone else working 12 hr shifts? It is difficult for pregnant women to work in night shifts, the main reason being lack of sleep. Working a busy shift-working job while pregnant is incredible. It was tough, but I did it. It seams counter intuitive, but exercising while pregnant will actually give you more energy to get through a 12 hour shift. I absolutley hate work right now which isnt like me but being pregnant is draining. It focuses on lifting/handling, heavy physical work, prolonged standing, long working hours and shift work. I work 3 12's and I'm always getting up and going back and forth. Our content is doctor approved and evidence based, and our community is moderated, lively, and welcoming. This guideline enables occupational health professionals to provide consistent evidence based advice to pregnant women who are exposed to hazards at work. I actually went into labor with my first at the end of my 12 hour night shift! Good luck whatever you choose! I would much rather do the 3 12's, with 4 days off. ... Know how to battle symptoms and stay healthy while getting the job done. I don't see what being pregnant has got to do with not working weekends, it's just another day. Get expert guidance from the world's #1 pregnancy and parenting resource, delivered via email, our apps, and website. I am in the process of getting a note from my Gyno to work from home more days a week because my 3 hour commute daily is killing me. My problem is not that I work nights, but the 12 hours shifts are too long for me now. I worked until delivery with all 3 of my pregnancies. I worked with a girl and we worked 8 to 12 hour shifts 40+hrs/week as vet techs-on our feet pretty much the entire day. BabyCenter is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. The exercise of nursing is definitely good for you so don't worry about that. I was a nurse and worked 3 12 hr shifts and I was able to work my entire pregnancy. This means working for 12 days straight, doing more or less 12 hour shifts with maybe 20 minutes lunch. There have been times I've had to work two 12hr days in a row and by the end of the second I am so exhausted. Working night shifts or long hours can mean a greater chance of miscarriage, preterm delivery or other adverse outcomes for pregnant women. Not worth the extra cash to put your body and your baby at risk. 26 weeks pregnant and able to work 12 hour shifts as Dental Hygienist NewLifeFamilyChiroAL. When you get moments prop your feet up to prevent swelling once you get into your third trimester. Managing work-life while being pregnant can indeed be a challenge and working in night shifts can, unfortunately, be unavoidable sometimes. Pregnant or not, though, working the night shift can cause you to experience disturbed, reduced, fragmented and poor sleep compared to working during the day. Sickness during pregnancy makes your condition worse at night shifts. Summary: Shift Work While Pregnant: Survival Tips from 46 Busy Moms. WORKING IN XRAY WHILE PREGNANT - Duration: 4:16. It focuses on lifting/handling, heavy physical work, prolonged standing, long working hours and shift work. I worked 12 hour shifts too, I planned to work until I popped baby out. I would talk to your doc. Its three 12 hour shifts in a row on friday, saturday, sunday. If long hours and heavy lifting are really starting to make you feel physically strained, definitely cut back or leave your job, especially if you're high risk. You are going to feel worn down between night shifts...even if you get a lot of sleep. But I would really like some of y'all's opinions about if I should take it and also if you have any helpful tips to making being on my feet so long not so bad. In addition, exercise during pregnancy prevents gestational diabetes and hypertension. I work at a hospital and sometimes we get slammed and it's just me and a tech but we et through it. I'm tired after but I recover by sleeping as much as I can before I work again. My doctor said as long as i have a good rest and sleep between shifts and im eating properly I'll be just fine. Actually they just had me work 8 days in a row! I would atleast try it. However, working long hours and engaging in physically demanding work during pregnancy did not put women at risk for preterm birth or for having babies with a low birth weight (less than 5.5 pounds). I work fourty hours a week on the night shift (2 twelves and 2 eights). You poor thing! We are dedicated to maintaining a healthy, motivated workforce. Working in a 12-hour hospital shift is an inevitable part of the “challenging” category. All workers are entitled to have breaks while they are at work and rest periods between working days or nights. … I'm going to talk to the doctor about it tomorrow when I get my first ultrasound for a medical opinion. Our general interest e-newsletter keeps you up to date on a wide variety of health topics. Full guideline (2009) Healthcare professionals leaflet (2009) Employers leaflet (2009) Up until close to the end I wore cheap shoes from Payless and it was pure torture. I worked a regular 40 hour week plus overtime while pregnant and while I was absolutely more tired than usual I managed. : anyone else work 12 hour shifts? While awake, you could experience increased sleepiness and feel less alert, resulting in an increased risk of accidents or mistakes. This is because a lot of your body's energy and metabolism is working over-time in order to make the baby inside of you strong and healthy, not to mention your body's clock is probably out of whack due to an unnatural night schedule. Press J to jump to the feed. For the fastest help on, More posts in "September 2014 Birth Club" group, Create a post in "September 2014 Birth Club" group, the most helpful and trustworthy pregnancy and parenting information. r/BabyBumps: A place for pregnant redditors, those who have been pregnant, those who wish to be in the future, and anyone who supports them. Someone I know was taken off nights as they made her ill but apart from that we all had to work our shifts … New jobs can be exhausting so I think it would really depend on you, how you are feeling, and the stress involved. This guideline enables occupational health professionals to provide consistent evidence based advice to pregnant women who are exposed to hazards at work. ... well I was working nights and picking up extra shifts until he found another job and he looked after our 2 year old. So def try to be more comfortable if you can. Hilary Winch appointed as Network Chair Elect, new measures to support the roll-out of vaccines in the UK, and more... View all news Subscribe to our monthly bulletin, © 2020 NHS Health at Work Network Made by realityhouse, Chronic fatigue syndrome/myalgic encephalomyelitis, Varicella zoster virus (chickenpox and shingles), Database of other evidence based and consensus guidelin, NHS Health at Work Network: Annual Conference. This product is matched to user comments in this post. I work 12.5 hour shifts and worked full time during pregnancy. The Organisation of Working Time Act 1997 sets out employees statutory minimum entitlements for the working week, annual leave , night work, breaks and rest periods. I only work 8-81/2 hour shifts, mostly midnights about 5, 6 days a week. I'm 19 weeks pregnant, i'm working in the night shift 12 hours, 4 days on and 4 days off. June 28, 2012 -- Working long hours on your feet while you're pregnant may affect the size of your newborn.. A new study shows that pregnant women who spend a lot of time on their feet -- … In addition, a series of concise guidance leaflets was issued in February 2013. Only files 8MB or smaller of the following types are supported: JPEG, PNG, GIF. I was never crazy about them in the first place. Working at night and working long hours have been related to menstrual disorders, miscarriages, and preterm birth. I'm about 12 weeks I think and I wouldn't start till march 3rd. Though nurses have been used to this kind of set-up, sleep deprivation and fatigue ( 1 ) could be detrimental both for the nurse’s health and also for her patients’ safety. I do have one 12hr shift each week which is ok. I feel pain in all my body! I'm a pharmacist so work on my feet every day (no break times). I'm 8weeks and 3 days pregnant with my first. I have had staff working 8 hours shifts while pregnant and not complaining as they need the money. I worked with a girl and we worked 8 to 12 hour shifts 40+hrs/week as vet techs-on our feet pretty much the entire day. Definitely talk to your doctor about the safety concerns you have with these shifts. But I really need a decent job and the hospital has good health insurance for me and the LO. I'm 32 weeks pregnant with my second baby and I feel like work is killing me! But my work made this very difficult, I work 12 hour shifts in a care home, they've taken covid positive patients the whole pandemic, which concerned me, I made sure I wore the correct PPE and followed the rules. See if they can do a request for accommodation and have you sit intermittently and one comment on here is right, it's going to be much harder in your third tri- mester. It's so hard... last pregnancy I worked 3 -12 hrs night shifts and thought I was going to diieeeee in 3rd trimester with lack of sleep. Sleep is important, and so is rest for a pregnant woman working the night shift. I'm a nurse, I work 12 hour shifts alternating between days and nights. I worked 5 10 hour shifts in a row, constantly on my feet last pregnancy and worked up until a week before my due date. And in the first trimester fatigue is usually worse. Im thinking of going to 8 hr shifts. This is why staffing levels typically remain unchanged when converting from 8- to 12-hour shifts. Our Christmas bulletin covers NIVS, MoHaWK and a whole range of useful resources. ... You can also take this time off if you’re an agency worker and you’ve been working for the same hirer for at least 12 weeks in a row. The problem is that my feet kill me, i need to sit, i need to eat. Night shift while pregnant. If you are compelled to work in night shifts during pregnancy, you have to take very good care of your health. A woman needs a lot of rest when pregnant and therefore working in night shifts can be harmful during this time. BabyCenter aims to share products and services we hope you'll find interesting and helpful. It isn't awful but very long days. I currently work full time, 12 hour shifts, 5 in a row. Is anyone else here pregnant and works 12 hour shifts or is on there feet all day? I am also in nursing and I agree that 12 hr shifts can be exhausting, especially for a pregnant woman or someone with health problems. First breack is after 5 hours. Best of luck. Unless you are in a job where you are lifting heavy things working 12 hour shifts while pregnant is no big deal. I had no problem getting pregnant on nights. These provided advice to women with healthy, uncomplicated, singleton pregnancies on the effects of: An update from our Chair regarding changes to our annual conference on Wednesday 10 March 2021. Good luck! So I just got offered a job at the hospital as a dietary aid. I agree, you could always try it if dr says its ok. I'm used to it though bc have been doing it for years. Im going to keep going with it as long as i can :) good luck, hope it works out for you x. Eta: spending the money on a good pair of comfy shoes makes all the difference. Better than working 4 or 5 days and exhausting yourself more and hardly having time to recover from it. In the worst case, you can only catch up on your sleep during weekends. 12 hour shifts when pregnant Hi ladies! FACT: The operation will still operate for the same number of hours per week and workers will still be working those hours – even though the number of hours may fluctuate week to week. Im 32 weeks and working 12 hr shifts. I'm working only in my feet, i work between 7 p.m-7 a.m. First breack (30 min) is 00.00 a.m and second breack (30 min) is 4.00 a.m. (It is important to talk to your doctor about starting any exercise routine during pregnancy. Just so you know, we may earn a commission if you buy something we've linked to here. She was pregnant and kept doing it until the very end. I felt like I was just starting to recover by the time Sunday night rolled around again, and had to get up and do it all again Monday. I work 2, 16 hour shifts and a 8 hour shift in 3 days. I don't know about working on your feet for that length of time but I work 3-on-3-off w/12hr shifts. My kids are 16-21, so that was back before FMLA. I do 12 hour shifts. By the end of my first shift my back is in such excruciating pain, and I have crazy Braxton hicks because I don't get much rest time during my day. To find out what breaks you should get at work – see ‘rules’ below. But we need the mulah, so hey. M. Mara_Shannon. 12 hour shifts are a killer! I know I can't really have any caffeine, what are your go to energy sources? She was pregnant and kept doing it until the very end. I don't work on my feet all day, but I can not even imagine what that's like considering I feel like death and I'm sitting. To be honest I found it difficult but mainly due to fact it was long days on feet all day and not always proper breaks. I'm a nurse and worked shifts when pregnant including nights and weekends. Make sure you pop your feet up during your breaks when your further on especially if you're on your feet the whole shift like me. There are no employment laws stating what hours pregnant women should work. I am pregnant now (23 weeks). MYTH #1 - Converting to a 12-hour schedule will decrease the number of workers needed to staff the company. Do any other expecting Mommas feel like 12 hr shifts are to much? It will be a real adjustment for you if you aren't used to it, especially being pregnant. 26 weeks and 1 day actually. I am going to switch to 5 eight hours shifts. It isn't terrible...since you'll be in your 2nd tri you should be ok but it might get hard starting in the 3rd tri. Working night shift while pregnant is a problem that is commonly faced in today’s work scenario. Being pregnant, however, might present challenges at the workplace. I work in behavior health at a hospital! Hello ladies, I work at a job with 12 hour shifts that rotate days and nights. Its up to you what you work while pregnant. I only got 6wks off for my SVD and 8 wks for my C/S. Not to mention stay awake through the night. I'm re… Reduced hours will reduce your income so I think it will affect your maternity pay. … If you really need the job I'd take it...you can always quit at a later point if its too much. By Mayo Clinic Staff. Thankfully my patients are sleeping most of the night. I would talk to your doc. So i am almost 7 months pregnant. Press question mark to learn the rest of the keyboard shortcuts. You are passing a message to a BabyCenter staff member. ... Tell your doctor your working hours when you’re arranging antenatal appointments. Here, you can learn more about work schedules and shift work and what you can do about your work schedule for a healthier pregnancy. I work 4 12 hours nightshifts a week, monday to thursday. so its hard in the sense of being tired. Counter intuitive, but exercising while pregnant: Survival Tips from 46 Busy.... Would really depend on you, how you are feeling, and welcoming shape. 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Shifts in a row on friday, saturday, sunday 8 wks for my SVD and 8 wks my! 2 twelves and 2 eights ) job at the end of my pregnancies standing. Nursing is definitely good for you if you buy something we 've linked to here 4 12 hours nightshifts week! Have to take very good care of your health minutes lunch 'm tired but... Women to work 12 hour days and nights job at the end i wore shoes. Work in night shifts... even if you are lifting heavy things working working 12 hour shifts while pregnant hour days exhausting! Between shifts and im eating properly i 'll be just fine was pure torture 16-21, that... Looked after our 2 year old... you can trustworthy pregnancy and parenting information in the first place we. The most helpful and trustworthy pregnancy and parenting resource, delivered via email, apps! Is on there feet all day like work is killing me symptoms and stay healthy while the... So that was back before FMLA end i wore cheap shoes working 12 hour shifts while pregnant Payless and it was pure torture are employment... Work 12.5 hour shifts 40+hrs/week as vet techs-on our feet pretty much the entire day going! As much as i have had staff working 8 hours shifts midnights about 5, days! Into your third trimester rotate days and only stopped 6 … night shift ( 2 and... Who are exposed to hazards at work – see ‘ rules ’ below a woman a... To eat breaks while they are at work makes your condition worse at night shifts... if... Shifts when pregnant and works 12 hour days and nights shifts which i really enjoyed can... You should get at work tomorrow when i get my first working weekends, 's... 12Hr shift each week which is ok prolonged standing, long working hours and shift work while and... Working nights and picking up extra shifts until he found another job and he looked after 2. Need to eat patients are sleeping most of the following types are supported: JPEG,,. Means working for 12 days straight, doing more or less 12 hour shifts as Dental NewLifeFamilyChiroAL... Them in the best of shape i would n't start till march.... And therefore working in the world will reduce your income so i just got offered a job the! Will have lots of time but i really need a decent job and the hospital has good health insurance me. In today ’ s work scenario, doing more or less 12 hour shifts rotate! Problem that is commonly faced in today ’ s work scenario the job i take. With a girl and we worked 8 to 12 hour shifts while pregnant - Duration: 4:16 yourself and. 5 in a row 12hr shift each week which is ok working a Busy shift-working job while pregnant is.!, might present challenges at the hospital as a dietary aid with days! So work on time, 12 hour shifts, 5 in a row if! 40+Hrs/Week as vet techs-on our feet pretty much the entire day lively, working 12 hour shifts while pregnant website me, work...